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Joaquina Monteiro

Recovery Coach

Joaquina Monteiro is a qualified recovery coach. She has always had a passion for helping others.  She has seen firsthand how recovery coaching opens the way to new patterns of thought, clearer values, needs and desires – all of this leading to more positive ways of being in the world.     Languages: English, Portuguese

Kerith Tuff

Personal Trainer

Kerith has been a personal trainer for 20 years, and for her, it is both a passion and a hobby – she absolutely loves her job!  After completing her training at the Sports Science Institute at the University of Cape Town, Kerith moved to London and worked there as a trainer, class instructor and gym […]

Brent Janari

Group Exercise Instructor

Brent has been teaching group exercise since 2006 and has been a personal trainer in both London and Cape Town. He is still loving every moment and still learning every day.

Massimo Dal Corso

Group Facilitator

Massimo offers a unique style of coaching and facilitation, armed with joy and positivity.  He is a certified Recovery Coach and Peer Recovery Coach. Massimo is also the best person to ask about South African history, culture and places as he spent over a decade working as a registered tourist guide in Cape Town and […]

Jan-Louw Winterbach

Activities Coordinator

Jan-Louw is a qualified and experienced personal trainer and fitness instructor, but has worked in the field of recovery for 10 years. Jan loves to share his passion for the outdoors, especially the beautiful mountains in Cape Town. It is here that he finds physical and mental well-being. ‘A healthy mind in a healthy body’. […]

Janet Farquharson

Yoga and Meditation Teacher

Janet Farquharson is a Hatha Yoga teacher and sound healing therapist with 14 years experience based in Cape Town. Her yoga classes are accessible to everyone, and focus on body alignment, breathwork, self-enquiry and mindful movement. Janet also includes chanting, philosophy, meditation and a deep relaxation practice into her teachings. Her spiritual journey began back […]

John Roberts

Group Facilitator

In addition to his vocation as a pastor, John is a certified Peer Recovery Specialist and a certified Professional Recovery Coach with a commitment to helping people in recovery.   John is married, and his wife is his greatest supporter and encourager. He has two sons living in Canada and four children living in Cape […]

Josie Laurie

Yoga Teacher

Josie Laurie is a Cape Town based certified vinyasa, yin and aerial Yoga teacher. Josie’s passion for yoga evolved seven years ago, when she took up yoga to help her depression. ‘After my first class, I was hooked,’ she confesses. ‘I was left with a sense of profound joy, peace and belonging that I’d never […]